Blame it on Thanksgiving, but I'm thinking about how grateful I am for so many things in my life. One of the focuses has been all my body is capable of. While my stamina and strength are not what they were, I know I can get back to that point. I also know that I'm lucky to have that ability and I shouldn't take it for granted.
With that in mind, I've put together a playlist of songs that reflect my grateful nature, but still have a good enough beat to work out to. Enjoy!